Download these Psychosocial Coping Tips for Healthcare Workers, a one-page guide to print and post on your fridge, tape to your glove box, or hang in the workers’ relief area at your healthcare facility. These strategies include options for 90 seconds, 3 - 5 minutes, 15 - 30 minutes, and temporary lifestyle changes to help you cope with the demands of a pandemic without demanding too much of your self-care.